Lesson 4.5: The Soft Walk
When your dog is given complete freedom to move naturally in an open space, their movement choices reveal
fundamental insights into their physical enrichment needs and natural energy expression. Do they burst into high-
energy action, seeking running, jumping, and athletic challenges? Do they move with steady, purposeful
exploration, investigating their environment with rhythmic curiosity? Do they prefer gentle, flowing movement
that supports relaxation and regulation, or do they naturally choose minimal movement, preferring to observe and
rest unless gently invited to explore?
The Soft Walk Test is designed to assess your dog's authentic movement preferences when completely free from
constraints, expectations, or structured exercise. Unlike walks on leash or directed play sessions, this assessment
captures how your dog naturally chooses to express themselves physically when given total autonomy. Some
dogs are driven athletes who crave intense physical challenges, while others are gentle observers who prefer
calm, minimal movement.
This test reveals whether your dog is a Driven Athlete who loves high bursts of action and challenge, a
Purposeful Roamer who enjoys rhythmic, meaningful exploration, a Gentle Mover who benefits from slow, low-
impact movement, or a Restful Observer who prefers minimal movement and gentle prompts to engage.
Understanding your dog's natural movement style becomes crucial for designing exercise routines, physical
enrichment activities, and daily movement that truly serves their physical and emotional wellbeing. A Driven
Athlete might need intense agility challenges and athletic activities, while a Purposeful Roamer might prefer long
exploratory walks. A Gentle Mover might thrive on calm, flowing activities, while a Restful Observer might need
very gentle encouragement for minimal, comfortable movement.
Remember that this test provides just one piece of your dog's enrichment puzzle. Dogs can show different
movement preferences in different contexts—being athletic in cool weather but gentle in heat, or energetic
outdoors but restful indoors. The goal is to gather information about their natural movement tendencies, not to
limit them to a single movement category.